Teens will learn to take control of their own resilience, viewing themselves as the heroes of their own stories. The course offers practical tools and support to help teens navigate life's challenges with confidence, connection, and courage. It emphasizes the importance of building strong relationships, improving communication skills, and setting healthy habits to support overall mental health and well-being. By the end of the course, teens will have a clear roadmap for resilience to guide them through adversity and thrive in today's world. Class meets every Thursday from 7-8 pm for 6 weeks.